Integrated Techniques and Massage Modalities
Myofascial Release can restore health and movement to muscles through direct treatment of fascial tissue. Practiced skin to skin with no lubricant, MFR restores soft tissue health through drags and releases often feeling like a stretch. Treating the soft connective tissue first makes it more comfortable and effective to treat deep muscle imbalance.
Myofascial Release
Trigger points, often referred to as knots, are hyperirritable and tightly contracted nodules in fascial tissue which can cause local and referring pain. Trigger point therapy uses concentrated pressure to relieve tension and soothe connective tissue.
Trigger Point
The Neuromuscular technique addresses the treatment of muscular imbalances, nerve entrapment, trigger points and dysfunctional movement patterns through precise treatment of muscles and trigger points helping to restore functional movement and reduce pain.
Neuromuscular
Cupping utilizes negative pressure to lift and separate layers of soft tissue. This process of lifting tissue eases dysfunction in the fascia and promotes concentrated circulation to relieve tension, improve mobility and recover from overuse.
Cupping
Using hot stones can enhance relaxation and circulation. The warmth and pressure of the stones often allows for easier release of tension and dysfunction, soothing the body and nervous system to restore balance.
Hot stone
This style of massage incorporates flowing long strokes, and rhythmic patterns for overall relaxation and restoration. The gentle full body technique is designed to reduce stress, improve circulation, and calm the nervous system.
Swedish Relaxation
What We Offer
30 Minute Massage — $50
Designed for targeting one area or muscle group, like neck, face/scalp, shoulder, hips etc.
60 Minute Massage — $100
Ideal for upper body or lower body therapeutic massage or full body relaxation massage. Includes the use of any modality.
75 Minute Massage — $120
More time, more choices, choose to target several areas or experience a full body massage with specific focuses. Includes the use of any modality. Recommended when including cupping or hot stones.
Chair Massage
A perfect addition to parties, corporate events, and gatherings where you want guests to feel valued and refreshed. Individual sessions range from 5-30 minutes and focus on targeted relaxation and tension relief. Multiple booking options available. Cupping and hot stones are not included. Contact us for details.
90 Minute Massage — $140
Experience total body rejuvenation with 90 minutes of you time. Take time with multiple focus areas, full body integration, and layered techniques. Includes the use of any modality, ideal for cupping and hot stones.